Tonic muscles tend to become what?

Tonic muscles, which are generally characterized by their ability to maintain posture and provide stability, typically become overactive when addressing certain physical demands or postural imbalances. This overactivity can occur as a compensation mechanism in response to a lack of strength or control in other muscle groups, often leading to muscle tightness and discomfort. The propensity for tonic muscles to become overactive is commonly connected to their role in supporting the body against gravity and stabilizing joints, which may result in them being frequently engaged. Such overactivity can contribute to postural dysfunction, as these muscles may dominate movement patterns, leading to an imbalance in muscle function throughout the kinetic chain. Understanding this behavior of tonic muscles is essential for developing effective training and rehabilitation programs.