What does a BMI between 25 and 29.9 categorize an individual as?

A Body Mass Index (BMI) between 25 and 29.9 categorizes an individual as overweight. BMI is a widely used screening tool that helps assess whether a person has a healthy body weight for their height. The classification of overweight falls between the ranges of normal weight, which is typically from a BMI of 18.5 to 24.9, and obesity, which starts at a BMI of 30.

Individuals categorized as overweight may have an increased risk of health issues compared to those within the normal weight range, such as heart disease, diabetes, and hypertension. Understanding this classification allows health professionals to provide targeted advice on weight management, dietary changes, and lifestyle modifications for individuals in this category. Thus, the significance of being aware of BMI ranges is crucial for both health assessments and interventions.