What is the appropriate response to a client experiencing significant discomfort during an exercise?

When a client experiences significant discomfort during an exercise, the appropriate response must prioritize their safety and well-being. Instructing the client to stop and assess their feelings is crucial, as it allows them to recognize the nature of their discomfort. Assessing how they feel can help determine whether the discomfort is simply fatigue or a warning sign of potential injury.

Modifying the exercise is another key response. It can help accommodate the client's capabilities and ensure that they are still able to work out safely, leading to comfort and continued engagement in their fitness journey without causing harm.

Encouraging a client to push through pain is not advisable, as it may lead to injuries or exacerbate existing issues. Therefore, the comprehensive approach that includes stopping to assess their feelings and suggesting modifications is essential for maintaining the client’s health and safety during workouts. The inclusion of these strategies demonstrates a well-rounded understanding of how to manage client discomfort properly in a fitness environment.