Which of the following are properties of striated muscle tissue?

Striated muscle tissue, which includes skeletal muscles, has distinct properties that enable it to perform various functions during movement and physical activity. The correct choice highlights key characteristics that define striated muscle tissue: extensibility, elasticity, and contractibility.

Extensibility refers to the ability of the muscle to be stretched without being damaged, allowing for a greater range of motion. Elasticity is the capacity of the muscle to return to its original shape after being stretched or contracted, which is essential for maintaining muscle integrity and functionality. Contractibility is the unique trait that allows striated muscle to shorten and generate force, enabling movement and locomotion.

These properties are crucial in understanding how skeletal muscles function during exercise and daily activities. While other options mention properties important for overall health and fitness, they do not specifically capture the essential characteristics unique to striated muscle tissue as accurately as extensibility, elasticity, and contractibility do.